Meet Your Trainer

I currently live in the local area with my children. My background includes a wide variety of sports and sports coaching such as rugby, athletics and squash, of which I currently run a successful children's squash club. All this sporting activity has led to my expertise in Sport Specific Training and creating unique Personal Training programmes to suit your individual needs.

Previously, I served 10 years in the Army in the Medical Field, which then led to a 5 year career in the NHS working in Operating Theatres. This has provided me with an extensive medical knowledge specialising in sports injury and injury rehabillitation, along with a complete understanding of the needs of the human body and its anatomy.

If you would like any further information on my Personal Training programmes or would like any advice please do not hesitate to contact me. Email: info@FitnessComesFirst.co.uk